Main  Contacts  
Table of contents
PREFACE
INTRODUCTION
REPRODUCTION-1
REPRODUCTION-2
REPRODUCTION-3
ANATOMY OF THE REPRODUCTIVE ORGANS-1
ANATOMY OF THE REPRODUCTIVE ORGANS-2
ANATOMY OF THE REPRODUCTIVE ORGANS-3
ANATOMY OF THE REPRODUCTIVE ORGANS-4
THE SEXUAL RELATIONS-1
THE SEXUAL RELATIONS-2
THE SEXUAL RELATIONS-3
THE SEXUAL RELATIONS-4
THE SEXUAL RELATIONS-15
CHASTITY-1
CHASTITY-2
CHASTITY-3
CONTINENCE
MARITAL EXCESSES-1
MARITAL EXCESSES-2
MARITAL EXCESSES-3
PREVENTION OF CONCEPTION:ITS EVILS AND DANGERS-1
PREVENTION OF CONCEPTION:ITS EVILS AND DANGERS-2
INFANTICIDE AND ABORTION
THE SOCIAL EVIL-1
THE SOCIAL EVIL-2
THE SOCIAL EVIL-3
SOLITARY VICE-1
SOLITARY VICE-2
RESULTS OF SECRET VICE-1
RESULTS OF SECRET VICE-2
EFFECTS IN FEMALES
CURATIVE TREATMENT OF THE EFFECTS OF SELF-ABUSE-1
CURATIVE TREATMENT OF THE EFFECTS OF SELF-ABUSE-2
CURATIVE TREATMENT OF THE EFFECTS OF SELF-ABUSE-3
A CHAPTER FOR BOYS-1
A CHAPTER FOR BOYS-2
A CHAPTER FOR BOYS-3
A CHAPTER FOR BOYS-4
A CHAPTER FOR GIRLS-1
A CHAPTER FOR GIRLS-2
A CHAPTER FOR GIRLS-3
INDEX

strictness. Wine, beer, tea, and coffee should be taken under no 

circumstances. The influence of coffee in stimulating the genital 

organs is notorious. Chocolate should be discarded also. It is 

recommended by some who suppose it to be harmless, being ignorant of 

the fact that it contains a poison practically identical with that of 

tea and coffee. 

 

Hot drinks of all kinds should be avoided. 

 

Tobacco, another stimulant, though not a drink, should be totally 

abandoned at once. 

 

5. In place of such articles as have been condemned, eat fruits, grains, 

and vegetables. There is a rich variety of these kinds of food, and 

they are wholesome and unstimulating. Graham flour, oatmeal, and ripe 

fruit are the indispensables of a dietary for those who are suffering 

from sexual excesses. 

 

Further remarks upon diet, with a few useful recipes for preparing 

healthful food, will be found in works devoted to the subject of 

diet.[54] The patient must carefully comply with all the rules of a 

healthy diet if he would be sure of recovery. 

 

[Footnote 54: See "Healthful Cookery," _Good Health_ Publishing 

Company, Battle Creek, Mich.] 

 


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